Family Therapy Associates
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  Family Therapy
  Couples Counseling
  Individual Therapy
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  Contact Information
Deciding to stay or to leave…
Making the Right choice
Working through the challenges of separation and divorce
Navigating dating, remarriage and Blended (step) families
Co-parenting skills including DCF/Court approved Required Parent Education and Family Stabilization Class
  Adolescent and Teenage Issues
  Career Coaching
  Chronic Illness
  Families of Children with Special Needs
  Grief and Loss
  Life Transitions

Individual Therapy

What is Individual Therapy?


Individual Therapy involves the client and the therapist and is appropriate for adults, teenagers and school age children who are having some problem specific in their lives. For more information on children and teenagers please refer to the designated page for Children, Adolescent and Teen Issues.




Have you recently experienced a traumatic life event?

  • loss of a relationship
  • a move
  • death
  • divorce
  • illness
  • job loss
  • sexuality and gender issues
  • alcohol/or drugs problems



Do you believe you could be doing so much more with your life but for some reason feel "stuck"?

Do you feel frightened, angry, depressed, helpless, or confused?



What will Individual Therapy do for You?


Through individual counseling, we can help you find personal happiness. Although everyone has their own definition of happiness, and personal goals differ, many of our clients describe finding personal happiness as:








  • Liking themselves and the people that they share their lives with.

  • Being honest with themselves about their own personal strengths and weaknesses.

  • Having faith in themselves, feeling self-confident, and having high self-esteem.

  • Learning to be assertive yet respecting of others.

  • Actively pursuing their own interests and dreams.

Sometimes individual therapy can also be helpful when one partner wishes to hold onto a relationship and the other has doubts about compatibility. Change in only one partner often results in changes in the relationship.


"Things do not change; we change."
Henry David Thoreau





When friends and family are just too close to your
situation to help,
call us at 954 -341 - 2555
or send a confidential email to:


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